✩ Always say yes to seeing friends
✩ Eat breakfast every day
✩ Recognize that positive change rarely happens overnight
✩ Accept the fuck-ups, but try not to let them happen again
✩ There is a song to remedy every situation on the planet
✩ Appreciate the people in your life
✩ Look for the good in everything
✩ Try new things and try them often
✩ Treat yourself as well as you treat others