ABC

Day 1: 500 calories (or less)

Day 2: 500 calories (or less)

Day 3: 300 calories

Day 4: 400 calories

Day 5: 100 calories

Day 6: 200

Day 7: 300 calories

Day 8: 400 calories

Day 9: 500 calories

Day 10: FAST

Day 11: 150 calories

Day 12: 200 calories

Day 13: 400 calories

Day 14: 350 calories

Day 15: 250 calories

Day 16: 200 calories

Day 17: FAST

Day 18: 200 calories

Day 19: 100 calories

Day 20: FAST

Day 21: 300 calories

Day 22: 250 calories

Day 23: 200 calories

Day 24: 150 calories

Day 25: 100 calories

Day 26: 50

Day 27: 100 calories

Day 28: 200 calories

Day 29: 200 calories

Day 30: 300 calories

Day 31: 800 calories

Day 32: FAST

Day 33: 250 calories

Day 34: 350 calories

Day 35: 450 calories

Day 36: FAST

Day 37: 500 calories

Day 38: 450 calories

Day 39: 400 calories

Day 40: 350 calories

Day 41: 300 calories

Day 42: 250 calories

Day 43: 200 calories

Day 44: 200 calories

Day 45: 250 calories

Day 46: 200 calories

Day 47: 300 calories

Day 48: 200 calories

Day 49: 150 calories

Day 50: FAST